WHY JUMPMANUAL

It is every athlete’s dream to perfect their game to become a star player in their chosen field. If your chosen sport is the game of basketball, your priority is to be able to jump and dunk the ball swiftly and smoothly. To achieve that angle, it is important that your vertical leap is up to the point. Unfortunately, as easy as it sounds, many aspiring players flounder when it comes to vertical leap. Following a hardcore exercise routine is not always the solution. The reason is simple. It is not always about working hard, sometimes it is about working smart. For all you know, the exercise routine you are following is making your muscles bulkier, since it aims to increase muscle mass. What you need is the right approach to increase vertical leap, which is a balance between exercise and diet. The perfect solution to your exercise dilemma is Jump Manual, the ultimate vertical leap training guide created by Jacob Hiller.

Get your desired Vertical Jump Height by following this article on the second best training program, the Vert Shock program.

The What and why of Jump Manual

As stated previously, Jump Manual is a training program created by Jacob Hiller to help aspiring athletes gain their desired vertical leap. It is a 12 chapter online program which details out exercises, diet charts, and professional and fellow-user help when required. The reason Jump Manual is the most used training program around the world is that it is backed by scientific research and years of on-field training put together behind every workout routine. Jacob Hiller himself is a professional ex-basketball player and ACE accredited physical trainer who has numerous famous athletes and Olympic stars under his training belt. His name gives the credibility to the program which others lack.

Jump Manual, The Program Explained in Brief

In this program, Jacob Hiller talks about the right approach to increase vertical leap. As opposed to the general idea of increasing strength when it comes to exercises, he stresses the importance of strength exercise coupled with quick reflexes, which results in dynamic speed and agility. He also states that only exercises are half the work done when one wants to gain an exponential vertical leap. It is equally vital to follow a balanced diet chart to provide the body the fuel it needs to sustain the changes. All the categories are divided into sections for easy understanding. Jump Manual takes a multi-faceted approach to a thorough development. It focuses on the 9 components of vertical leap equally. The 9 variables explained in Jump Manual are,

• Strength
• Quickness
• Muscle Recruitment
• Form
• Nutrition
• Flexibility
• Balance
• Body Composition
• Hereditary Factors
•  

Jump Manual, Bonus Features

Jump Manual comes with a host of bonus features, which gives it an edge over other jump training manuals.

• It has a special section with an interview with famous NBA shooting coach, David Hopla. In the interview, Hopla explains the system and techniques he uses while training NBA players.
• The second bonus feature of Jump Manual is that it showcases an interview with peak performance psychologists, Dr. Patrick Cohn. Dr. Cohn is well-aware of the obstacles that athletes face on a daily basis while exercising, and he helps them out by revealing his system so that athletes can get in the ‘zone’. The interview also advises coaches and parents regarding how they can best help their charge develop into a fine athlete.
• The program allows the user a 60-day time period where they can interact directly with Jacob Hiller or his team for expert guidance. They can also communicate with fellow users for a profound approach to the program.

Conclusion

Jump Manual is a complete guide and training program which solves your issue with exercises that are still not being able to get you the desired vertical leap. Buy your copy today and get the vertical leap of your dreams!

To discover thescientific approach to increase the Vertical Jump Height read our blog post today.

Visit www.jumpmanual.com 

In the world of sports, the ability to jump a decent vertical height determines your success in a game. If you are one of those who has a natural flair for perfection when it comes to vertical jumps, congratulations, you are one of the lucky ones! But what happens when you belong to the group, where despite your 100 percent efforts, the proper techniques and a flawless vertical leap is out of your reach? In scenarios like this, people often opt to follow a training manual which helps them with this problem. There are many jump training guides available in the market, which promises vertical leap growth, both online and offline. Some of them are good, rest, not so much. One of those training programs is Jump Manual. Created by Jacob Hiller, Jump Manual promises a vertical leap increase of 10-inches or more if followed regularly. Now, the question is, does it really help?  To put simply, the answer is yes. It takes us to the more intriguing question, how? Let us explore the detailed reasons.

The Jump Manual claims to be the best online training program to raise your jump height. Read the article to agree or disagree the statement.

Scientific Approach To Every Exercise in The Jump Manual

Jump Manual came to the market in 2008 and has enjoyed the title of being the number 1 jump training program for several consecutive years. It has been pitted against training manuals like Vert Shock and STACK training programs, and it has always emerged victorious as the best help for aspiring athletes. One of the main reasons behind Jump Manual's success is the years of research and scientific approach to every exercise put together. It has no shortcuts to height gain and explains why one should do the exercises in details. Other training programs offer none these things, hence decreasing their credibility in the long run.

The Right Tactic To Exercises

For most, gaining muscles is equal to gaining superior vertical leap height. Half of the training manuals available in the market stresses heavily on gym-dependent exercises. Jump Manual completely debunks the notion. It is common knowledge that vertical leap training requires explosive strength, not muscular ones. Your goal is to become a star basketball player, not a club bouncer. Working out to improve the muscle strength is the right approach, bulking up on muscles is not. Most jump training manual misses the mark completely when it comes to this simple difference. Jump Manual provides the right guidance for strength training.  

Exercises To Maximize Quickness, Speed, and Explosive Strength

The three pillars of vertical jump training are quickness, speed, and explosive strength. By following Jump Manual, you will notice that as the three vitals improve, so does your vertical jump. A regimented routine helps you keep your focus on, and in turn improves your agility. Coupled with speed, it results in explosive strength, the primary need to help improve your jumping height. Some manuals, like Vert Shock, relies on short bursts of explosive strength exercises. It may give temporary positive results, but is harmful to your overall training in the long run. Jump Manuals helps you reach your goal at a relatively slower pace, but the result is consistent.

The Fuel for Your Training Engine, The Right Diet

No training guide offers a meticulously prepared dietary chart other than Jump Manual. Simply exercising won't help, you need to continuously supplement your routine with the right kind of nutrition to absolutely make sure your body doesn’t burn under then strain of it. Jump Manual has a separate section to describe the role of a proper diet in training regime, and goes a step further to carefully construct a dietary chart to help your body get all the right nutrients. Gaining a 10-inches vertical jump growth is not an easy feat, and to achieve it, you need to supply your body with the energy it requires.

Know about the proper nutrition required to get the desired Vertical Leap from this blog post.

The Last Words

Jacob Hiller, the man who created Jump Manual, has made sure that it is possible to gain 10-inches or more vertical jumping height by following the exercises the program offers. His credibility lies in the fact that he is an ex-basketball player and an accredited physical trainer for many NBA players and Olympic athletes. Jump Manual can help you gain 10+ inches of vertical leap height is a given, and the method is simple too. All you need to do is follow the program in a disciplined way, and you can see an increase in your vertical leap in just 14 days.

Buy the Jump Manual today, visit www.jumpmanual.com and experience the difference.

Jump Manual is an online training guide created by Jacob Hiller to help ambitious sportspersons and athletes to add a minimum of 10+ inch to their vertical jumping height, over the course of three months. It is a set of workouts backed by years of scientific research of the creator and his team of professional trainers, as well as a complete and thorough explanation of the core components which are essential for the increased vertical leap. However, there is numerous other jump training guide available in the current market which offers the same aptitude, and some go beyond that, claiming instant inch gain. So the big question is, how does Jump Manual stand-out from the rest? Can the title of it being the best and consistent result-oriented jump training guide, justified? This review aims to find out the answers!

Jump Manual in a Nutshell

Handball games like basketball and volleyball require a fair amount of high jump to score winning points. So does various Olympic sports. While some players can jump fairly high without any external guidance due to their height advantage, most of them have to undergo vigorous exercise routines to maintain a consistent straight up leap height. Unfortunately, the training methods followed by most of the jump training guides adhere strictly to strength training, which is only ONE aspect of vertical leap drill. Furthermore, they lack the completely logical and scientific reasoning for their workout methods to back their claims. On the other hand, Jump Manual targets all the nine components essential for jump training, which are thoroughly researched, applied and re-applied by the creator and his team of professionals to give a foolproof result. It also helps that Jacob Hiller, the man behind Jump Manual, is an ex-basketball player himself with over 15 years of experience in the field as a professional trainer. It is quite right to assume that his reasoning has a rational backing to its prerogative as being a result-oriented workout manual aiming to help players gain the desirable inch to their vertical leap.

How is Jump Manual Different From Other Workout Guides?

As mentioned before, Jump Manual emphasizes the minute details which makes up the foundation of vertical leap training. It does focus on strength training but doesn’t limit itself to it. The method which is opted by Jump Manual is known as Plyometrics, which are, fundamentally,  exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing speed and strength. While other workouts motivate to increase just strength, Jump Manual intends to improve all the nine variables, namely, strength, quickness, muscle recruitment, form, nutrition, flexibility, balance, body composition and hereditary factors. The uniqueness of Jump Manual stems from the fact that it not only describes the ‘physical aspects of jumping’ but also the importance of diet and rest and how they affect vertical leap training.

Discover the actual truth behind Jacob Hiller’s Jump Manual that claims to be the apt training manual for increasing the vertical jump height from this blog post.

The Workout Process of Jump Manual

The workout process is the major selling point of Jump Manual. It has plyometric exercises, stretches, strength exercises, and various drills to draw out the full potential of quickness and vertical explosive leap in a user. How to do these exercises is also provided in the Jump Manual, along with warm-up exercises preceding them. The exercises are separate sets and have a 14-day repeat cycle. When a user follows the routine regularly, he or she can get results within the first 14 days. The exercises are interesting as the same cycle does not get repeated. Though some of the workouts need weights, most of them do not need any type of equipment. One wouldn't need any gym membership to use Jump Manual either. Jump Manual, being an intensive workout program, should be continued religiously, or else the desired effects cannot be achieved. 

A Quick Recall – The Pros and Cons of the Program

The various benefits of Jump Manual includes;

• A result-oriented program which shows the visible result when a user follows the workout routine with strict discipline.
• Simple to understand language for a considerate read-through.
• In-depth focus on the nutrition factor, without which any exercise falls short.
• Priority on weight-loss exercises, which essentially means that gym membership is not an absolute requirement.
• The user can opt for a one-on-one training session with Jacob Hiller or his team of professional trainers, within the first 30 days of purchasing the product.
•  A 60-day money back option is available for users who are not satisfied with the software and are not finding any viable result.

The drawbacks of this program are minimal, but, it does exist. Those are;

• It is a lengthy program and is not advisable for users looking for overnight quick-fixes.
• The program is only available online, and the access to the workout page is through its membership zone, making the process repetitive.
• The Jump Manual is a high-intensity workout program, which makes it unsafe for users with mild to severe heart conditions.

The Final Word

If someone is looking for a vertical leap training guide which is result-oriented and will help them gain 10+ inches to their vertical leap, Jump Manual is their solution.

Make the right decision by choosing the suitable jump manual for yourself to increase your vertical jump height by getting a detailed knohow from this article.

Buy yours today at www.jumpmanual.com and achieve your sports-star dream!